This is according to a new study by the University of Leeds. The study found that by swapping out their usual lunch choices for a healthier, more affordable meal deal, shoppers could save a significant amount of money. The study, which involved over 1,000 participants, found that the average person spends £10.50 a day on lunch. This equates to £315 a month and £3,780 a year.

The study also found that 1 in 5 Brits are struggling to afford their food bills, with 1 in 10 struggling to afford their energy bills. This highlights the growing financial strain on individuals and families across the UK. The Prep Kitchen study also revealed that 75% of Brits are concerned about the rising cost of living. This suggests a widespread sense of anxiety and uncertainty about the future. The study found that 75% of Brits are concerned about the rising cost of living.