French fries are one of the most-loved foods of people. Aside from its easier to eat, there is a great satisfaction that it can give to your palate. There is no doubt, why almost all food chains and restaurants are considering this kind of food to be part of their menu. But there are some […]
How to bake Brussels sprouts with Parmesan? This garlic-parmesan-baked Brussels sprouts recipe is a great way to enjoy these healthy vegetables. The recipe requires two pounds of Brussels sprouts, a small lemon, four cloves of garlic, one-quarter cup olive oil, chopped fresh thyme, a half teaspoon of salt, a quarter teaspoon of ground pepper, a […]
Beer is one of the most popular and widely consumed beverages in the world. It’s also one of the oldest alcoholic drinks, and after water and tea, it’s ranked third among the most popular drink. Beer is composed of four basic ingredients: grain, hops, yeast, and water. And, it’s created through a fermentation process. Although […]
As many of us agree, salt is what makes food taste good, and its absence just turns otherwise delicious food into something bland. That is why we love putting salt in our food. However, how much salt is consumed by an individual can not only affect the taste of food but also the overall health […]
We all know that milk is one of those foods that is often mentioned as being rich in protein. Even if you are not at all familiar with ingredients in different food, you have probably had your mother repeatedly tell you that you need to drink milk because it has a lot of proteins, which […]
Hailing from the depths of Central America, Avocado is an overgrown, single seed berry. The plant has become extremely commercially interesting and is now grown across the world, especially in the Mediterranean climates. The fruit is consumed as an exotic fruit by millions of people and is known to be very nutritious and valuable for […]
Whether we look at eastern or western cuisine, chicken-based meals are a crucial part of both. Fried or cooked, grilled or baked, chicken is a major part of our diets and has been for a long number of centuries. But why is chicken so popular? Well, there are numerous reasons for this. For one, chicken […]
The important thing to know about daily sugar consumption is that there are two types of sugars that are included in the diet. The first of these is natural sugar which is taken from plant foods like fruits and vegetables while the second type is added sugar which although sourced from natural food sources is […]
Dietary fiber is the indigestible part of the food that is taken from fruits, vegetables, legumes, and grains. Fiber can be of two kinds, soluble and insoluble. Collectively this dietary fiber can yield various health benefits such as resolving digestive problems, lowering the risk of heart disease, and regulating blood glucose levels. Information on how […]
Red wine is believed to offer health benefits that have been under debate recently. Some people believe it to be a valuable component of a healthy diet and others consider the wine overrated. Scientific studies, on the other hand, have consistently proved that when consumed in moderation, red wine can be beneficial in lowering the […]